
How to recognize a nutrient deficiency
Despite getting enough sleep, everyone probably knows this feeling of exhaustion and lack of motivation. But most people don't know where this feeling comes from. Often there is a completely differ...

What helps against severe PMS?
1. The suffering is great! 2. How does PMS occur? 3. THIS always helps my clients! 4. Conclusion It's that time again. A few days after ovulation, traits emerge in me that I've only ever seen in ba...

Antibiotics – curse or blessing? Actually, I would say both! In 1928, the British bacteriologist Alexander Fleming made a medical breakthrough. After returning to his laboratory from a trip, he wa...