Curcumin has been used as a medicinal remedy in Ayurvedic and traditional medicine for thousands of years.
But can we as consumers trust it?
Curcumin is a powerful antioxidant that is said to have numerous health-promoting properties. Due to its antioxidant effect, curcumin is said to counteract inflammation, digestive problems, joint pain and even Alzheimer's disease.
So quite a lot!
How do antioxidants actually work?
Imagine a shiny, beautiful apple, which represents a cell. This is now attacked by free radicals because it lacks protection. The attack causes the apple to turn brown in some places, which means that the free radicals have succeeded in damaging our cells. The consequences of too many free radicals in our body lead to what is known as oxidative stress, which means that our cells, i.e. the apple, are damaged and irreparable.
This is precisely where antioxidants are so important because they provide us with the necessary protection against these free radicals, which can be caused by external influences such as environmental toxins and UV radiation, but are also produced by the body itself through various metabolic processes.
For you and me, this means that antioxidants are essential for our health, because this so-called oxidative stress can also have negative effects on our body. Free radicals can cause skin problems, but also other health problems.
When choosing the right product, you should make sure that the curcumin you choose is also enriched with black pepper extract. This also serves as an enhancer and is also rich in valuable antioxidants.
However, you cannot expect a miracle immediately, but rather make sure to always adapt your habits to the desired lifestyle.
Leave a comment
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.