Vitamin B-Complex

B vitamins are essential for maintaining energy levels, brain function, and overall metabolic health. Mania’s Vitamin B Complex provides a balanced blend of all essential B vitamins to support daily wellness and vitality.

Distilled water, folic acid as L-5-methyltetrahydrofolate-glucosamine salt (Quatrefolic®)

Nutrients



per daily dose 



% NRV*




Buckwheat seed complex



1000 mg



***




Of which vitamin B1

(Thiamine)



2.2 mg



200%




Of which vitamin B2

(Riboflavin)



2.8 mg



200%




Of which vitamin B3

(Niacin)



32 mg



200%




Of which vitamin B5

(Pantothenic acid)



12 mg



200%




Of which vitamin B6

(Pyridoxine)



2.8 mg



200%




Of which vitamin B7

(Biotin)



100microgram



200%




Of which vitamin B9

(Folic acid)



400microgram



200%




Of which vitamin B12

(Cobalamin)



5microgram



200%

** No nutrient reference values known
Nutrient reference values (NRV) acc. to EU Regulation No. 1169/2011.

Take 2 capsules daily with plenty of liquid. 

Do not exceed the recommended daily intake. This product is not a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of reach of children.

PACKAGING
Packed in a light-protected amber glass.

STORAGE
Store in a cool, dry and dark place. Keep out of direct sunlight and away from heat.

ARE DIETARY SUPPLEMENTS SUITABLE FOR CHILDREN? 
Depending on the circumstances, children usually do not require food supplements. However, some children may lack a regular balanced diet. In these cases, it is possible to support a balanced nutrition with low-dosage products. This should only be done with medical consultation from a GP.

PREGNANCY AND BREASTFEEDING
Some minerals and vitamins form a vital nutritional component during pregnancy and lactation. Certain nutrients require particular attention during pregnancy. In order to choose the right product and determine the correct intake, we recommend consulting your GP or a specialist.

AMOUNT
120 Capsules = 71.6 g