In the realm of red blood cells there is a big challenge – iron balance. In autumn, when the leaves fall and the nights get longer, many people experience an unexpected burden known as iron deficie...
I stand waiting at the station, the sounds of the trains are unmistakable, but they disappear when I see my reflection in one of them. I focus. There I am, on a warm summer day, with my hijab blowi...
It starts with scrolling through social media every day. Self-love here, self-love there. It all looks so simple, but it's easier said than done. How can it be that we promise ourselves to give mor...
Social media is without a doubt the cannon barrel for new trends that circulate in floods every day. From homemade rice water or hair gummies that taste wonderful to rosemary water that we use to p...
Your daily smoothie with collagen
To add flavor to your daily intake of collagen powder, there are all kinds of recipes in which you can incorporate your collagen powder and, above all, you know what ingredients are in it. Our brea...
Sustainability in the cosmetics industry
Why does sustainability play such an important role in the cosmetics industry? According to the environmental organization WWF, hundreds of thousands of pieces of plastic waste are floating in ever...
Mania is a premium wellness brand that combines cutting-edge German science with nature’s finest ingredients to deliver health-boosting solutions for modern lifestyles. From enhancing energy to promoting vitality and longevity, our range of supplements is designed to empower you to live healthier, stronger, and better every day.
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